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Showing posts with label fruits. Show all posts
Showing posts with label fruits. Show all posts

Thursday, 29 December 2016

mango-cherry cocktail-smoothie

A cider-spiked cherry-studded mango smoothie. A delicious seasonal drink for New Year's Eve in Australia!

I am no stranger to making cocktails that masquerade as smoothies. See: this raspberry-cucumber cocktail from 2011, and this lemon-jasmine-banana cocktail that followed in 2012. What can I say? I'm a smoothie fanatic, and I'm a lightweight when it comes to alcohol. So cocktail-smoothies, or smoothie-cocktails, well... they just work, for me. They're my perfect festive holiday drink!

Mangoes and cherries always appear prominently in the shops around Christmas and New Year's in Australia, so this time around, my creation is a fruit-a-licious cherry-studded mango cocktail with a subtle hint of alcoholic effervescence from apple cider (hard cider, for my North American readers). I downed the whole glass, and after the initial refreshing hit of coolness, it gave me just the right amount of warm and fuzzy, with no ill effects. Success!

Mango-cherry cocktail-smoothie.

mango-cherry cocktail-smoothie
(serves 1)

1 cup mango
6 cherries, pitted (more for a stronger cherry flavour)
1 teaspoon lime juice
1/2 cup hard apple cider or sparkling wine

Blend mango, cherries and lime juice with 1/2 cup water and 2 ice cubes. Pour into a glass, use a nice fancy one if you're feeling sophisticated. Top up with apple cider or sparkling wine. Sip it slowly or quaff it quickly - it's up to you!


Note 1: I used frozen diced mango and fresh cherries. I recommend that at least some of the fruit you use in this smoothie-cocktail be of the frozen variety, to ensure the end result is pleasingly icy-cold.

Note 2: If you prefer a non-alcoholic drink, feel free to use sparkling apple juice instead of apple cider to make this a mocktail!

Note 3: If you require this to be vegan-friendly, make sure that the alcohol you use has not been processed with animal products.

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Thursday, 10 November 2016

raspberry goji smoothie

A super-delicious raspberry goji smoothie.

My love for smoothies continue, and this raspberry goji smoothie is my latest favourite creation.

It's funny how goji berries have, in recent years, become a darling in the Western world, lauded for its superfood powers and making endless appearances in smoothie bowls on Instagram. Growing up in our Asian household, goji berries are typically used in savoury soups and herbal teas, and I'll be honest, I was never a big fan, but upon the coaxing of my mum - "they're good for you, good for the eyes" - I'd reluctantly eat them, and at the end of the day, I didn't mind them that much.

Anyway, I purchased a packet of dried goji berries earlier this year - not because I was craving them, not because of their health benefits - but because I wanted to enter some health food competition thing to win a free holiday. Spoiler - I did not win the competition, and all I had afterwards, then, was this bag of goji berries and I had to come up with various ideas for consuming them.

I threw these goji berries into my muesli, added them to my ginger tea. I blended them up in various smoothies, too, but it wasn't until I made THIS smoothie that it felt like everything just fit together. My lost and aimless goji berries have finally found their home.

Dried goji berries for a goji berry smoothie.

raspberry goji smoothie 
(serves 1)

1 small banana
1 cup frozen raspberries
1 tablespoon goji berries
1/2 tablespoon lemon juice
2/3 cup water

- Blend all the ingredients together, adding more water if necessary if you would like a thinner consistency.
- Forget about what is a superfood and what isn't, and just enjoy the super-deliciousness of this smoothie.

Intensely red raspberry smoothie with goji berries.

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Tuesday, 20 September 2016

ginger-honey poached tamarillo compote

Ginger-honey poached tamarillo slices, served with yoghurt.

All through winter I quietly passed by the box of seductive ruby-red tamarillos every time I shopped at my local grocery store, flirting with thoughts of random tamarillo recipe creations as I did so, but then I would continue to walk on, and that was that. As spring beckoned, however, my adventurous side took charge, and I finally took the leap.

This is my first experience with tamarillos, and I was actually - um - a bit nervous? Off I went to do some online research, and it was probably a good thing I did, as I found warnings about the intense bitterness of the tamarillo skin, and helpful instructions on removing it.

Tamarillo, also known as tree tomato.

So I immersed my tamarillos in a bowl of freshly boiled hot water, and after a couple of minutes, I retrieved them, made a cut at the top with a knife, and managed to peel off the skin without too much of a struggle. As I did so, the luscious scent of passion fruit hit me - oh, divine! Then I sliced up my naked tamarillos, and they looked ever so pretty.

Peeled and sliced tamarillo.

At this point I was still debating whether to have the tamarillos raw or cooked, so I sampled a piece. It tasted kind of like a passion fruit, tomato, and kiwi fruit rolled into one - there is definitely potential for deliciousness here, but for some reason, my tamarillos were more on the tart and bitter side, with not much going on in terms of sweetness.

I decided then and there to poach my tamarillo slices in a ginger-honey syrup, and this did the trick! I ended up with a nice tamarillo compote that paired well with yoghurt for a healthy breakfast - as shown in the pictures - but I have to say, I tried it with vanilla ice cream, too, and I loved that even more. If I am to make just one recommendation, I say go the vanilla ice cream option, you won't be sorry.

ginger-honey poached tamarillo compote

2 tamarillos
2 cm ginger
2 tablespoons honey

Place the tamarillos in a bowl. Boil some water, and pour enough over the tamarillos so that they are fully submerged in hot liquid.
After two minutes, drain off the hot water. Make a cut on the top of the tamarillos, and peel off the skin.
Slice the peeled tamarillos into rounds of about 1cm/0.5" thick.
Peel and thinly slice the ginger, and plonk it into a small pot or saucepan. Add 1/3 cup water, and bring to boil. Turn the heat down and let it all simmer for about 5 minutes.
Stir in the honey, and add the tamarillo slices. Simmer for another 5 minutes, and remove from heat. Discard the ginger.
Allow the compote to cool down slightly before serving it warm with vanilla ice cream, or you can also let it cool down completely before covering it and storing it in the refrigerator for later use.

Ginger-honey tamarillo compote with yoghurt.

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Sunday, 19 June 2016

aztec fruit, or white sapote - and a smoothie!

Aztec fruit, or white sapote.

Ever since I finished my Thailand travel series, I've been so busy at work. But don't worry, I'm still around! While there is still the Taiwan travel series to come, those can wait till later in the year. For now, I'm going back to recipe posts!

It was autumn in Perth when I first spied this unfamiliar fruit at my local Asian grocery store. The sign perched on top says "Aztec fruit". Originally from Mexico and Central America, but now also grown in Australia, it is perhaps better known as "white sapote". Some also call it Mexican apple, and while from the outside it may look a bit like a green apple at first glance, I feel that there is where the similarities end.

I waited until the white sapote yields slightly under a firm but gentle press of my finger, and then it was time to investigate this fruit that I have never tried before! The smooth, creamy flesh within has an appearance and texture that reminds me of avocado, except it doesn't have that oily, fatty touch. Meanwhile, a few large seeds take up valuable real estate. I read somewhere that the skin is edible, but it was too bitter for me, so off to the compost it went. So all that aside, what does white sapote taste like? To me, it tasted very much like custard apple, or a soursop without the sourness. Simon said it reminded him of a soft, sweet guava.

The insides of the white sapote fruit.

I had purchased two of the white sapotes, and I had gone for the bigger ones - they were quite substantial, about 300g (or 2/3lb) each, though after removing the seeds, I was certainly not left with quite as much! I ate one just on its own, but if you know me, you know I can't resist making a smoothie with the other one. What can I say, I love smoothies!

And I really love this one. The sweetness of white sapote goes together beautifully with the dewy quality of cucumber. Yoghurt and freshly squeezed lime juice add a bit of zing. Add your favourite sweetener if you like, and there you go - a wonderfully invigorating white sapote smoothie.

A delicious, refreshing white sapote smoothie.

aztec fruit smoothie / white sapote smoothie (serves one)

1 white sapote, or Aztec fruit (about 300g or 2/3lb)
1 small Lebanese cucumber, chopped and frozen (about 90g or 3oz)
1 tablespoon lime juice
2 heaped tablespoons yoghurt (optional)
1 teaspoon honey (adjust to taste, optional)

Discard the peel and seeds from the white sapote - use only the flesh. Combine it with the other ingredients, and blend everything together with approximately 2/3 cup of water. You may choose to use more or less water depending on whether you prefer a thinner or thicker smoothie.

Drink, and be energized!

For a vegan smoothie, use a coconut yoghurt instead of a dairy yoghurt, and use brown rice syrup, agave nectar or maple syrup instead of honey. Alternatively, these ingredients may also be omitted.

Yep, it's worth making: an Aztec fruit smoothie.

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Wednesday, 16 December 2015

mint-ginger strawberry-peach smoothie-mocktail

The combination of mint, ginger, strawberry and peach makes for a festive summer mocktail-smoothie.

Christmas is part of the deal that comes with summer in Australia, so here's a summer drink recipe that features the festive colours of red and green. Call it a smoothie, call it a mocktail, call it whatever you want. Zingy with ginger and fresh with mint, sweet with peaches and exuberant with strawberries, this is a pretty beverage that will cool you down and invigorate your spirits.

Plus, you can easily convert this into a fancy cocktail by simply adding a complementary spirit or liqueur. Something like gin would be nice, but there are so many possibilities - for example, vodka, rum, Campari or Pimm's No.1, just to name a few. Or top it up with champagne to produce an effervescent delight. Feel free to be creative with it!

mint-ginger strawberry-peach smoothie-mocktail
(serves 1)

2 soft, ripe peaches, peeled and pitted
1 cup frozen strawberries
1 tablespoon roughly chopped ginger
10 mint leaves
1 teaspoon honey (substitute with agave nectar / maple syrup to make it vegan-friendly)

Throw the peaches, strawberries, ginger and mint into the blender. Dissolve honey in 2/3 cup of water, and pour that in. Blend all the ingredients together until smooth, and you're done!


A pretty summer smoothie - lusciously red, with twinkling flecks of green.

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Tuesday, 1 December 2015

honey-balsamic nectarine salad with rocket and almonds

Honey-balsamic nectarine salad with rocket and almonds.

It's summertime in Australia, which means dealing with super-hot weather, but also, thankfully, super-juicy stone fruits. Nectarines can be pretty hit-and-miss, but I had some truly amazing nectarines last summer from the farmers market, so when I saw them popping up again I was quick to the purchase. This early-season batch isn't the best I've had, but they were still pretty decent. Paired with sweet honey, tangy balsamic vinegar, peppery rocket and toasty almonds, the charm of the nectarine definitely shines through in this super-simple salad recipe.

honey-balsamic nectarine salad with rocket and almonds

2 nectarines, sliced, cores discarded
3 cups rocket (also known as arugula)
1/4 cup almonds, toasted in a pan until fragrant
1 tablespoon balsamic vinegar
1 tablespoon extra-virgin olive oil
1 teaspoon honey
salt and black pepper

Place nectarine slices, rocket leaves and toasted almonds in a salad bowl.
Whisk balsamic vinegar, extra-virgin olive oil and honey in a small bowl. Add salt and black pepper to taste.
Drizzle the honey-balsamic dressing onto the contents in the salad bowl, and toss everything together.

Nectarines, almonds and rocket/arugula tossed in a honey balsamic dressing makes for a simple salad.

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Wednesday, 11 November 2015

blueberry-chocolate smoothie with mint and celery

Blueberry-chocolate smoothie with mint and celery.

With all the travel posts in the last couple of months, I thought it might be time to get back into recipes for a while. But if you like reading about fun destinations, fret not - I'll come back to them next year. I've still got to tell you all about our trip to Thailand and Taiwan! If you really want your wanderlust fix, then go on and follow the Purring Around the World travel Instagram account or Facebook page that I started up recently - it has photos from Simon and me (mostly Simon, because he's the better photographer) - we're working our way through our photo archives so there is plenty to see!

But for now, hello smoothies! Before we went travelling last year, I had gotten into a happy and diligent habit of having smoothies almost everyday for breakfast. Sometimes I even whiz up smoothies at night! Since I moved interstate, however, I seem to have lost my smoothie mojo. Today's delightful blueberry smoothie is, thus, my attempt to get back on track.

But this is no ordinary blueberry smoothie. I'm not talking about the inclusion of banana, which makes it naturally sweet and creamy - that's par for course. It has the chocolate touch, and it has the slight tingle of mint, but I'm not talking about that, either. What I'm talking about is the gentle, teasing suggestion of celery that I've stealthily nudged into the list of ingredients. However, be assured that, rather than creating dissonance, the celery provides a soothing background note to the proceedings. Try it and you'll see.

Blueberry, chocolate and mint go well together - and surprisingly, a bit of celery doesn't go astray, either!

blueberry-chocolate smoothie with mint and celery
(serves 1)


2/3 cup blueberries
1/3 cup chopped celery stalk
1 ripe banana (medium-sized)
10 mint leaves
1 tablespoon cocoa/cacao powder (unsweetened)
3/4 cup water
4 ice cubes (if you're not using any frozen fruit, but would like a cold smoothie)

TIP: I'd suggest using either frozen blueberries, or chopped-up and frozen banana in this smoothie. I love using frozen fruits in smoothies, as I find that they create a pleasantly thick texture, and I love my smoothies refreshingly cold.

Blend all the ingredients until smooth, adding more water if necessary.
Serve, and enjoy immediately!

A luscious blueberry smoothie with banana, cacao, mint and celery.

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Tuesday, 12 May 2015

quick pear and lime jam

Quick and easy lime and pear jam.

Overripe pears, almost wasting away in their basket, were the inspiration for this pear and lime jam. I enjoy soft, ripe pears, but these pears had softened to such a degree that they were no longer appealing, even to me. I tried slicing one up and using it in a salad. The pear slices broke up as I tossed the salad, so fragile they were.

Zesty lime and pear jam. Deliciously tangy.

I gave one of the pears to a bandicoot who hopped into our garden, and he ate it with gusto, but I did not feel the same enthusiasm that our cute little marsupial visitor displayed.

Cute bandicoot eating an overripe pear.

So there the pears were, languishing away. On a whim, I chopped them up and threw them into the saucepan, drizzled lime juice all over the pieces, mashed them up with a fork, covered them in sugar, and cooked them into a translucent jam. The taste of the pear is subtle, perhaps almost unnoticeable, but it gently tempers the dominant lime flavour. The delicious sourness, along with the pretty bits of lime zest, make this jam creation feel like a milder, less intense form of marmalade.

The gentle pear softens the sharp acidity of the lime, but this jam still packs a sour hit.

quick pear and lime jam
(makes only a cute tiny portion - feel free to multiply the recipe)


2 overripe medium to large pears (Williams/Bartlett pears or any soft, creamy, overripe pear will work)
1 medium to large lime, or at least 2 tablespoons fresh lime juice and 1 teaspoon lime zest or slightly more
1/4 - 1/3 cup granulated white or raw sugar

Peel and core the pears. Roughly chop the flesh and place the pieces in a saucepan.
Grate the zest of the lime. Set aside.
Thoroughly squeeze the juice from the lime into the saucepan. Using a fork, toss the pear chunks through the lime juice, then mash up the pear pieces. (This is why you need really soft, overripe pears for this recipe!) They do not need to be perfectly mashed; a little roughness can add interest to the texture of the jam.
Allow the mixture to bubble over medium-high heat, stirring frequently for about 10 minutes, or until it is thick and no longer runny. Test with a spoon by scooping up the jam - if it is done, it should form a glob that slowly slides off the spoon.
Remove the saucepan from heat and stir in lime zest. Since this is a tiny portion, you can just pour the jam into a small ramekin and allow it to cool completely. Cover securely with cling wrap and store it in the refrigerator. It can stay fresh for at least a week this way.
Feel free to multiply the recipe, and if you do, you may want to extend the life of the jam by keeping it in a sterilised glass jar with a secure lid.

Spread this marmalade-like jam on bread or toast... and enjoy!

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Thursday, 26 March 2015

tahini-lime pistachio plum zucchini salad

Tahini-lime pistachio plum zucchini salad.

Now that I live in an area with an affordable farmers' market, I have been lavishly buying fruits every weekend. All through summer, and spilling into autumn, I have been snapping up peaches, nectarines and plums when I catch them at two dollars a bucket. The plums, in particular, frequently appear in different varieties - I don't know if I have a favorite, and if they're all cheap, I just play mix-and-match.

It is not often that you see plums in a savoury salad, but while I was peeling zucchini one day, I looked over at my assortment of gorgeous plums sitting on the kitchen counter and I thought - why not?

Why not, indeed. I'm proud of this salad. The plum slices went prettily with the zucchini strips, and they tasted great, too - a sweet, tangy counterpoint to the plainer zucchini. Pistachio nuts add a bit of crunch, and the creamy-yet-refreshing tahini-lime dressing pulls everything together for the final satisfying touch.

tahini-lime pistachio plum zucchini salad

1 medium zucchini
2 plums
1/4 cup pistachio nuts
1 tablespoon tahini
1 tablespoon olive oil
1/2 tablespoon lime juice (add some zest too, if you like)
1/4 teaspoon each of salt and freshly cracked black pepper, or to taste

Use a peeler to peel the zucchini flesh. Aim to achieve nice, fettucine-like strips.
Slice the plums into bite-sized pieces. If you use two different types of plums, it can add more interest or color to the salad, but this is not necessary.
Toast and chop the pistachio nuts if you're not feeling lazy. I was, so I just used them whole. Shhh.
Place the zucchini, plums and pistachios in the same bowl. Stir in tahini, olive oil, lime juice, salt and pepper. Make sure that you thoroughly combine all the ingredients. Adjust seasonings if necessary.
Cover the salad and chill it in the refrigerator for at least 30 minutes to allow the flavors to mingle and dance together, then give it another stir just before serving.

Zucchini and plum salad, studded with pistachios and tossed through a lime and tahini dressing.

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Monday, 19 January 2015

mixed summer smoothie (with a little tomato)

A summer fruit salad smoothie.

British journalist Miles Kington once said, “Knowledge is knowing that a tomato is a fruit, wisdom is not putting it in a fruit salad.”

I wonder what he would say about this summer smoothie recipe, which is pretty much a blended-up version of a fruit salad... with just a touch of tomato.

Just a touch, mind. One single cherry tomato. Baby steps. Or kind of a wildcard, if you will. I'm not the biggest fan of the taste of raw tomato, in general, so really, this is me living life on the edge.

I was pleased that I tasted only just the tiniest hint of tomato in the end result - just enough to be discernible if you think about it, but so subtle that you might just completely miss it. I might be more daring next time in an attempt to slowly endear myself to the taste of raw tomato. Maybe.

mixed summer salad smoothie
(serves 1)

1 ripe banana
1 soft ripe nectarine or peach
1 orange (use whole segments with seeds removed)
1 cherry tomato / grape tomato / baby roma tomato
10 mint leaves
2/3 cup water
4 ice cubes

Blitz all ingredients together with a blender until smooth.
Serve and drink immediately while it's cool and fresh!

Mixed summer smoothie, with a little tomato.

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Tuesday, 11 November 2014

buah binjai (white mango)

Buah binjai, or white mango, at the Terengganu market.

We came across these potato-like fruits at Pasar Payang, the big market at Kuala Terengganu. Curious, we asked the vendors what they were. "Binjai" was the answer. How's the taste? "Sangat asam." Very sour. "Makan dengan sedikit garam, sedap." Eat with a little bit of salt, it's delicious.

Convinced, we purchased a few to try.

Over a few days it ripened further and gave off an increasingly pungent scent. My mum was not impressed by this turn of events, and we were finally persuaded to take the plunge...

Mangifera caesia, also known as: white mango, binjai, jack, wani, yaa-lam, bayuno.


So we finally peeled it, sliced it and ate it - yes, with a touch of salt, as suggested by the fruit vendor. The first bite, and a few subsequent ones, had an intense acidity that made me cringe, but then it grew on me and became more tolerable, even addictive. It has the texture of a mango, and tastes like a super-sour version of a soursop.

I'm glad that we tried this, and hope to see it again in the future so I can buy more - with a texture that lends well to blending, and such a strong, assertive flavour, I'm thinking this white mango could be pretty amazing in a mixed fruit smoothie.

Intensely tart white mango with a sprinkling of salt.

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Thursday, 20 February 2014

how to eat sweet tamarind from pods

A box of sweet tamarind from Thailand.

A few months ago, a friend offered me a box of sweet tamarind from Thailand. This was actually given to him as a gift, but he found them a little strange and daunting. I've used tamarind as an ingredient before, but these were whole tamarind pods which are sufficiently ripe and sweet that you can enjoy as a snack just by themselves, which was actually quite novel to me, too. So how does one eat sweet tamarind? Let me show you the way.

The tamarind pods look like this. Not the prettiest things...

The whole sweet tamarind pods.

I cracked the outer shell open. I did this by applying pressure to the pod with hands until the shell broke. Visually, it doesn't really get much better.

A half-peeled sweet tamarind pod.

Then I scrapped off the shell until I was left with just the sticky fruit. Now, here it is, with the shell completely removed.

Sweet tamarind pod with the shell completely removed.

I peeled off the tough, stringy fibers that still clung on to the outside of the flesh. To proceed from here, take a bite of the fruit, one section at a time, chew and spit out the seed.

What does sweet tamarind taste like? To me, it tasted like a tangy dried date. Simon concurred, describing it as having the texture of a date, and a mild cranberry flavour.

A chunk of the sweet tamarind flesh, and one of the sweet tamarind seeds.

In conclusion, these sweet tamarind pods may look quite challenging, but they're really not difficult to eat. All you require is a sense of adventure, and you'll be rewarded with a nice snack!

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Sunday, 30 December 2012

pimm's lemon jasmine banana smoothie-cocktail
(vegan, alcoholic, and stupendously delicious)

I made this, one experimental morning, and fell in love instantly. Like a fruity, floral breath of fresh air, it scintillated my senses and seduced my soul.

A spiked smoothie to leave me invigorated and glowing with health and happiness... in the short time since the idea was born, I've made this many times over, and it shall, if all goes according to plan, accompany me as I say goodbye to 2012, and ring in 2013.

pimm's lemon jasmine banana cocktail-smoothie.

So at this moment, your mind is either running through all sorts of gleeful alcoholic smoothie possibilities or you're thinking, "This lady be crazy."

And before you start to worry... no, I'm not becoming an alcoholic. In fact, one of the reasons this breakfast cocktail came about was because I still had nearly a full bottle of the Pimm's No. 1 that I purchased for last year's New Year's celebrations. Yeah, I wasn't kidding in that post when I said I was bad at drinking.

Honestly, though, if you want to start your celebrations early, like, oh, I don't know - first thing in the morning - I can think of nothing better than this smoothie, a thrillingly clean, joyful cocktail of lemon, banana and jasmine green tea, with splashes of liqueur. (But please, don't drink and drive. Or do anything potentially precarious, for that matter.)

I used Pimm's No.1 here, which is nice and subtle, but I imagine this will also go well with a coconut liqueur, a lychee liqueur, or a ginger liqueur, for example, depending on the flavour profile that delights you. I opted for just 30ml (1 fl.oz) of alcohol, which is barely discernible, but you can probably bump that up a little, depending on the type of liqueur you use, how intensely boozy you prefer it to be, and what you plan to be doing for the rest of the day...

(By the way, if you're trying to behave and abstain, I've even made a mocktail version without any alcohol whatsoever, and it tasted just as glorious, let that be known.)

A little prep in advance is required for this cocktail-smoothie recipe, but it's all tremendously easy. The banana needs to be peeled, the flesh broken into chunks and frozen. The jasmine green tea, too, is brewed with warm (but not boiling hot) water, then left to steep and cool. This is all preferably done overnight; however, I've also made this with only a few hours' notice, with the encouragement of friends, and the help of a few ice cubes. It was so well-received that I couldn't make enough: it was love at first taste for them, too.

Now, without further ado, here's the recipe. Be warned: it is dangerously easy to drink.

a healthy cocktail with lemon juice, jasmine tea, frozen banana, and pimm's no.1.

lemon jasmine banana smoothie-cocktail
(recipe makes 1, multiply to spread the happiness)


120ml brewed jasmine green tea (4 fl.oz / 1/2 cup), chilled
1 small ripe banana of about 12cm/5", flesh chopped and frozen
30ml lemon juice (1 fl.oz / 2 tablespoons / half a lemon's worth)
30ml Pimm's No. 1, or some other suitably complementary liqueur (1 fl.oz / 2 tablespoons)
grated lemon zest and/or nutmeg, to garnish (optional)

Blend jasmine green tea, frozen banana chunks, lemon juice and Pimm's No.1 (or other liqueur of your choice) together until smooth. Pour into glasses, and garnish with a little lemon zest or nutmeg, if you like. Serve immediately while it's deliciously cold.

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Tuesday, 3 April 2012

a lime & fig compote... an existential crisis

I was having a bit of an existential crisis the other day.

You know, the sort where you know you're not getting any younger, and you feel like you haven't accomplished much.

The sort where you look back at the dreams you had, and how you fell short.

Despondent, I asked Simon what he thought made a successful life. "Enjoying it," he said simply.

Therein lies our differences. I have an ego, a hunger for approval, a slightly competitive streak, and yet I've never been able to stay passionate long enough to be exceptional at anything, invariably resulting in a self-flagellating sense of failure. He, on the other hand, is unburdened by the weight of covetous aspirations, and finds it almost bewildering.

Sometimes I feel so influenced by the world external to me that I no longer know what it is that I really want. What it is that will really make me happy. I wish, wistfully, for grand accomplishments, but I'm beginning to realise what I really need is to be at peace with myself.

sweet and sour... lime and fig compote.

So that brings us to this lime and fig compote. Basic techniques. Uncomplicated flavours. Stack it on some freshly toasted bread, and eat it while it's still blissfully warm. Not really a huge achievement, making this. And yet, in that quiet, fleeting moment, I found it unassumingly sublime. The rest didn't matter.

lime & fig compote

300g ripe figs (approximately 6 - 7 medium-sized figs, or 2/3 lb)
3 tablespoons raw sugar
1 tablespoon lime juice
1 teaspoon lime zest (optional)

Trim off the hard stems of the figs and discard. Slice the figs into eighths. I do this by vertically slicing them into quarters, then horizontally halving the quarters.
Simmer the chopped figs with the rest of the ingredients in a saucepan for 15 - 20 minutes until the figs are soft and the juices are reduced. I like to turn up the heat towards the last few minutes, partly to hasten the process, and partly to introduce a lovely thick hint of caramelisation.

If you're going for a compote that goes with some bread, as I was, aim for a final result that is moist and plump, but free from excess liquids. You want a compote that is dry enough to sit pretty on toast, yet still succulent enough so that the fleshy, almost jelly-like fig pieces burst with juices as you bite into them.

So serve this while it's still comfortingly warm, on slices of freshly toasted bread, and congratulate yourself on this little triumph: one of the many you can celebrate amidst the ups and downs of life.

lime and fig compote on toasted pane di casa.

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Wednesday, 7 March 2012

mango salad smoothie

mango salad smoothie.

Hello, everyone. I'm back! I had a wonderfully relaxing time in Byron Bay and Sydney... but it's all over now. Sniffle. I'm slowly adjusting to the daily grind and routine of work, errands, and other obligatory things I feel like I should do as A Responsible Adult.

I'm also still going through my photos and writing up my post about the trip, but in the meantime, with the mango season coming to an end in Australia, here's a quick smoothie idea while you can still find these succulent orange beauties in the markets.

This mango smoothie is creamy, fruity... and green. Yes, you will find not only dairy and fruit in this lush beverage, but also a sneaky handful of salad leaves. The appearance gives it away, but the taste is almost imperceptible, depending on how generous you are with that handful.

Easily whipped up in a matter of minutes, this smoothie makes a delightfully nutrient-rich breakfast. Protein? Check. Vitamins? Check. Minerals? Check. Deliciousness? Check!

mango salad smoothie, aka green mango smoothie

1 small ripe mango (approx. 300g / 2/3 lb), cold from the fridge - peeled, deseeded and roughly chopped
1 handful mixed salad leaves (1 loose cup)
1/4 cup plain natural yoghurt
1/4 cup cold milk
a few ice cubes, and sugar or honey to taste (optional - only if you want it colder and/or sweeter)

Blend all ingredients together and serve immediately. Enjoy while daydreaming about your next holiday.

a cool green mango smoothie. yes.

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Saturday, 25 February 2012

salted watermelon salad with mint, rose, and peach vinegar

salted mint & rose watermelon salad with peach vinegar.

I'm in holiday mode. I'm in holiday mood. Tomorrow I'm jumping on a plane, off to spend a few days in Byron Bay, and then a few days in Sydney.

You know what else makes me feel like I'm on vacation? Watermelon on a sunny day. Watermelon in bed. Watermelon with friends. Watermelon anytime, really. It's almost impossible to feel agitated while chomping on a sweet, icy piece of watermelon. It's relaxation therapy via fruity hydration.

A good watermelon is so gratifying on its own, but I've recently taken to making a simple salad out of it. Watermelon cubes, strewn with shredded mint leaves. Drizzled with peach vinegar, sprinkled with salt, and kissed with rose water. It's surreal. But nice. (Thanks, Notting Hill.)

salted watermelon salad with mint, rose, and peach vinegar

approx. 2 cups cold, roughly cubed watermelon (2.5 cm / 1 inch pieces should do fine)
10 mint leaves, shredded
2 teaspoons peach vinegar (see here for my peach vinegar recipe) or 1 teaspoon apple cider vinegar
1/2 teaspoon rose water
1/4 teaspoon sea salt

Mix all the ingredients together in a bowl. Serve cold.

Note: For strict vegans, make sure the vinegar you use for creating the peach vinegar is of vegan persuasion. Otherwise, go for apple cider vinegar, which as far as I know is invariably vegan.

salted watermelon salad with mint, rose, and peach vinegar.

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Wednesday, 1 February 2012

achacha, a tasty tropical fruit

Have you ever met a stranger who reminded you of a loved one?

It may be the way they look, the way they move, the way they smile. It could be the sound of their voice, the scent of their cologne... and, inexplicably... the way they make you feel.

I experienced this sense of déjà vu recently, with a fruit that was entirely new to me.

The achacha.

Achachairu fruits, also known as achacha in Australia.

At first glance, the achacha - or achachairu - is like nothing else I know. Pry it open, however, and its creamy white flesh immediately reminds me of the fruit I adore and miss, one that is abundant in my home country: mangosteen, the queen of fruits.

Pop it into my mouth, and it confirms this impression - achachas are, indeed, remarkably similar to my beloved mangosteens... that same soft texture, that same beguiling taste that defies description. And no wonder, for achacha is a cousin of the mangosteen, as I found out later. Yet there are some crucial little differences. It's a little less sweet, a little more acidic. But that's not all; it even teases me with barely-there hints of duku langsat - another tropical fruit I recall with much fondness.

I like it. I like it so very much.

A popped-open achacha.

After purchasing and sampling my achachas, I hopped online to find out more about them. As usual, the Internet is a saviour. I am educated on the native home of the fruit (the Amazon Basin of Bolivia), and how it has been successfully cultivated in North Queensland - hence why it is now available in Australia. I also observed an alternative way to access the flesh (pierce with a fingernail, then squeeze to crack the fruit open - I had been using a knife to make a slight incision before prying them open, which works fine too). I discover that achachas are best stored at a moderate room temperature, though they may be chilled before eating if you like them cool, which I do. I learn that "achacha" is in fact an Australianised condensation of the original name "achachairu", which means "honey kiss" in the indigenous Guaraní language.

If this post has piqued your curiosity, here's what looks to be the official website for Australian grown achachas with lots of information, including where to buy. Good luck!

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Wednesday, 28 December 2011

pimm's raspberry cucumber cocktail slushy

I am not very good at drinking... alcohol, that is. A wild night, for me, is about two drinks.

Three, if I'm really living life on the edge.

Because there is such a fine and sudden line between a pleasant tipsiness and regrettable discomfort, the drunken state so sought after by many is not really something I pursue. I don't drink to get wasted. I drink for the sexy, intriguing flavours that dance on my tongue. I drink to bring that little bit of warmth to the body and soul. And then I stop drinking, and hope for the best.

This elegant little cocktail I made recently fits the bill. I brought her with me to a party last week. I think she upstaged me... she was cool, graceful, sensuous, flirtatious. A contrast to yours truly - clumsy, awkward, spaced-out, introverted...

Nevertheless. She made me look good. Because I was her Maker.

So make this for your friends, and bask in the praise they heap upon you.

Pimm's raspberry cucumber cocktail slushy with a hint of herbs. It's like Slurpee for adults... only better.

Recipe notes:

If you don't have pre-frozen cucumber and raspberries in the freezer, don't despair. This tastes just as pretty without the icy slushy factor. In fact, you can even make this drink ahead of time and just chill it in the fridge in an airtight flask until required - I did this and I swear the flavours developed further and turned out even tastier. Simply proceed with fresh cucumber and raspberries. Blend as per instructions. Just before serving, shake the mixture vigorously with a handful of ice cubes until cold, then strain out the ice cubes and serve.

If you don't have Pimm's No.1 at hand, feel free to substitute with gin, vodka or any other spirit or liqueur that goes well with fruity drinks - preferably one that is not too overpowering, to allow all the subtle flavours of the cocktail come through. Or make it a mocktail by omitting alcohol altogether.


pimm's raspberry cucumber cocktail slushy with a hint of herbs
(serves 2)


1 lebanese cucumber - approx. 100g, peeled, roughly sliced and frozen (1 cup)
60g raspberries, frozen (1/2 cup)
60ml rosemary, mint & ginger syrup (1/4 cup) - see accompanying recipe
45ml Pimm's No. 1 (1 shot)

Whiz all ingredients together in a blender until it reaches a smooth slushy consistency. Pour into glasses and serve.

rosemary syrup with a hint of mint and ginger

2 cups water
2/3 cup raw sugar
6 sprigs rosemary
2 sprigs mint
2.5 cm / 1 inch ginger, thinly sliced

Bring all ingredients to boil, then turn down the heat and let it simmer for 10 minutes. Remove from heat and allow it to cool for another 10 minutes. Strain and store in a sterilised bottle. I sterilise my bottles by washing them thoroughly and then letting them sit in boiling water for a couple of minutes.

A cocktail packed with fruits, with a hint of herbs... sinful or healthy, you decide!

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Monday, 28 November 2011

mint & pineapple milkshake-smoothie

When is a milkshake not a milkshake? And when is a smoothie not a smoothie? These are the important worldly questions I ponder as I bask in the afterglow of a recent creation, which blurs the lines and cheekily winks at me in the gray area between the two commonly accepted definitions.

I hesitate to call it a milkshake. It's full of healthy ingredients and you could totally work it for breakfast. Plus, it doesn't even contain milk or ice cream. Then again... it does involve cream. A lush, pure cream, whipped till thick and tantalising.

I hesitate to call it a smoothie. It doesn't contain yoghurt or soy milk. That luscious cream makes it just that little bit more sinful. You could totally work it for dessert. Then again... it does involve fruit, lots of it. And it just seems so GOOD for me.

You can understand my dilemma.

So I've decided to call it a milkshake-smoothie. Problem solved.

A minty pineapple milkshake-smoothie... or smoothie-milkshake. Creamy fruit frappe, cream smoothie, cream shake?

This recipe actually came about because I was whipping cream in the blender and there was too much of it stuck in there. I couldn't let it go to waste. Oh no. I also happened to have bought a whole pineapple recently, which I couldn't finish, so I cut it up into chunks and froze them for the right opportunity - this turned out to be that opportunity. They truly rock it here.

So, healthy milkshake or naughty smoothie? Your call. 

mint and pineapple milkshake-smoothie
(serves 1)


8 mint leaves
125g frozen pineapple chunks (2/3 - 1 cup depending on chunk size)
60ml whipped cream (1/4 cup)*
80ml water (1/3 cup)
sugar, to taste (optional)

Whiz all ingredients together in a blender. Depending on how thick you like your shakes/smoothies, you might want to add the water gradually so that you can adjust the amount to your liking. Taste, and, if it's not quite sweet enough for your liking, add sugar, then process again briefly. Ta-da, you now have your very own milkshake-smoothie!

*Home-whipped cream is the best! You may use cream as a substitute for whipped cream - but use a little less - say 2 - 3 tablespoons, so that it doesn't taste too heavy.

A relatively healthy indulgence: pineapple and mint and a bit of cream... a beautiful threesome.

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