chilli garlic cucumber in sesame oil

We're right in the middle of spring now. Flowers are growing, hemlines are shortening... and I am sneezing. Oh hay fever, how I do detest thee.

I'm not partial to pumping myself full of chemicals, but I had a terrible season last year, so when the first symptoms struck this time around, I surrendered immediately. Tablets and sprays, here I come! So far, they seem to be working. Fingers crossed.

Meanwhile, I still like the idea of getting a little boost from natural remedies. Garlic is purported to be good for fighting hay fever. Apparently chilli also helps. With that in mind, I made this easy Chinese-inspired cucumber salad over the weekend.

chilled cucumber in a chilli garlic sesame vinaigrette

Boy, this may be a simple recipe, but it sure is potent. The cucumber is hacked up like firewood, bombarded with minced garlic, scattered with chilli and drenched in sesame oil. Subtlety be damned, this is a dish that shoves itself deep into the receptors of your taste buds and smirks, "here I am!"

chilled cucumber in chilli garlic sesame vinaigrette

2 lebanese cucumbers (or 200-250 g / 1/2 lb of any cucumber), peeled and cut into chunky sticks
2 cloves garlic, minced
1 small red chilli, finely chopped
2 tablespoons Chinese sesame oil
1 teaspoon Chinese white rice vinegar
1/4 teaspoon sea salt (or 2 teaspoons light soy sauce)
1/8 teaspoon raw sugar

Toss all ingredients together till well-combined.
Cover and chill in the fridge for at least an hour.
Lightly toss again just before serving.


While sharp and satisfying at the time of consumption, this cucumber dish WILL result in hours of gloriously pungent breath. Not recommended for romantic dates, unless both parties have a garlic fetish.

Now, I have no idea whether this did anything to alleviate my hay fever, but I'm sure it did me good anyway. If you've had any success with natural remedies, do let me know!

chilled chilli garlic cucumber in sesame oil

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spicy dried shrimp relish + congee

I have a lovely bag of dried shrimp sitting in my fridge which I don't use nearly as often as I should.
I remember how enamoured my parents were with the quality of these dried shrimps when we stumbled upon them in a small fishing village in Malaysia last year - I was promptly advised to bring some back to Australia and I didn't need a lot of encouragement; these were definitely dried shrimps of outstanding calibre.

dried shrimp, after toasting

So I decided to rescue them from neglect and make a Malaysian-style spicy dried shrimp relish, using a recipe from my mum which I think is both simple and sensational...

The following made just one small serving for my breakfast, so multiply if you wish:

2 tablespoons dried shrimp (you should be able to find this at Asian grocery stores)
1 shallot, chopped
1 hot red chilli, chopped
1/2 a small lime

- Soak dried shrimps in warm water, rinse well, then lightly toast in a pan. (Soaking time is dependent on the traits of the dried shrimp you have - mine were so light and flaky that they didn't require much soaking at all.)
- Remove and place in a bowl, mix in shallots, chilli and squeezes of half a lime to taste. Toss everything together thoroughly. Leave to sit a little for flavours to develop further, if desired.

served on congee - a well-balanced mix of dried shrimps, chillies, shallots, and lime juice

This also makes a great little salad or side dish and I love it on plain rice porridge - perhaps better known to some as congee. Soothing and easy to digest, congee is a common comfort food in many parts of Asia. Remember to prepare it in advance if you plan to eat it with the relish!

To make congee, simply bring rice and water to boil in a pot, then simmer, partly covered and stirring occasionally, until it reaches your ideal texture and consistency. I usually have mine with still a bit of a bite to them, while others simmer it till it almost resembles a thick soup. This can take awhile - make sure that there is always enough water so it doesn’t dry out. Traditionally congee is made with white rice, but I used brown rice on this occasion.

As far as I'm concerned, the softness and blandness of plain congee provides the perfect foil for this spicy, flavoursome dried shrimp, shallot, chilli and lime relish. And here it is, ready to tuck in and enjoy...

spicy dried shrimp relish on congee

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