Honey sage pistachio balls. Sweet, nutty energy bites. |
Christmas is coming, and while I'm not a traditionalist, I do inevitably get caught up in the excitement that comes with the abundance of edible treats, this time of the year.
This is also the time of the year when I try to challenge myself with making treats that evoke Christmas (see here for last year's achievement). If you think you've been seeing a lot of green in my posts this month, well, it's not a coincidence.
Let's talk about energy balls today. I pop over to Hannah's blog at Wayfaring Chocolate quite frequently, and I am often envious of the variety of balls in her queenly repertoire. However, not having a food processor, I've never made my own.
Recently, I finally thought, to hell with that - I am doing this, even if I have to use a mortar and pestle!
So that's what I did.
Yes, you may call me Superwoman.
Making energy balls without a food processor, the old-fashioned way - with a mortar and pestle. |
Thanks to my medieval methods, I made only a small portion, so feel free to multiply the recipe as you see fit. Feel free, too, to adapt the recipe to suit your needs. For example, you can make it a vegan recipe by using maple syrup, brown rice syrup, or agave nectar instead of honey. You can make it a raw recipe, too, by not baking the sage, using raw pistachios - no toasting, and using raw honey or agave. Oh, and if you have a food processor, you can just whiz everything together and cut down on the manual labour.
All that aside, let me just say I am now totally a homemade energy ball convert. Even with the extra work I had to do - which wasn't that difficult, really - I felt it was worth it. So wholesome. So delicious. And in the end, even with all the energy I exerted into making my energy balls, I think they lived up to their namesake and replenished me right back, with more to spare.
Plus, they're festive enough for a Christmas connection, all glistening green with speckles of red!
Honey sage pistachio energy bites. |
honey sage pistachio energy balls with a mortar and pestle
(makes about 2 dozen marble-sized balls)
(I made this in 2 batches, as my mortar is modestly-sized.)
20 large fresh sage leaves
1/2 cup shelled pistachios, toasted
pinch of salt (not required if using pistachios that have already been lightly salted)
1 tablespoon honey (approximate, to be added in gradually and with care)
Preheat oven to 100ºC or 210ºF fan-forced (120ºC or 250ºF conventional).
Lay out sage leaves on a baking sheet, and bake in the oven for 5 minutes or until dry and crispy.
While the sage is roasting in the oven, toast the pistachios in a pan, stirring frequently, until they release a pleasant nutty aroma.
Crumble dried sage leaves with a mortar and pestle, picking out any tough stems that did not break down.
Add the toasted pistachios and continue pounding, crushing and grinding into fine, loose grains.
Sprinkle in a pinch of salt. Skip this step if the pistachios are already salted.
Add in honey, a little at a time, stirring and pressing the mixture with the pestle to check if the consistency might be ready for rolling. If in doubt, stop adding the honey and attempt the rolling earlier - you can always add more honey later, if you need to. Anyway, you can see that mine turned out quite shiny and moist - I could probably have used less honey, but it's all good!
So when you break off a small chunk and it rolls quite smoothly without giving you any trouble (e.g. cracking, falling apart), go forth and merrily roll those balls.
I shared these honey sage pistachio energy balls with Simon and we finished it within the day, but I would hazard a guess that they could keep quite nicely for a few days, covered, at room temperature, or a bit longer if you store them in the fridge.
Have fun, and enjoy!
Coooool! What a nifty balls idea:) I've been making my way through Hannah's repertoire, so I definitely want to try these out. So few ingredients! So clever! So tasty (I am betting)!
ReplyDeleteHappy holidays, xo
Oh, please do! And I hope you like 'em. Happy holidays! :D
DeleteThe sage is such a good idea! I admire your use of the mortar & pestle for this - you definitely need energy bites after that workout.
ReplyDeleteThanks! Yeah, very happy with the results. A bit of sage and hard work doesn't go astray. ;)
DeleteYou are a legend. Seriously. Mortar and pestle, the dedication involved in that, plus my favourite nut AND the use of savoury herbs in a dessert? LEGEND.
ReplyDeleteThank you, m'lady. Honourable praise, coming from the Queen of Balls. ;D
DeleteI will most definitely call you Superwoman! I do have a food processor and I still haven't got around to trying anything like this :)
ReplyDeleteYay! Making your own energy bites can be pretty fun. You should try it sometime. :)
Deleteoooh, i can't get get my head around sage and pistachio and honey!! then again ... it's good to challenge your tastebuds! (or brain)
ReplyDeleteSage, pistachio and honey work great together! Well, I think so anyway. :D
DeleteYou are seriously so clever!! I have never thought of a motar and pestle great idea but damn I don't have either a processor or M and P LOL
ReplyDeleteThese look super healthy :) And i love pistachios hehe ~ HAPPY HOLIDAYS!
Thanks, Daisy! Gosh, I'm amazed you don't have a food processor or mortar and pestle. I reckon you'd like these, they're sweet and nutty. Happy holidays! :D
DeleteThese look much better than the ones they serve up at the gym. Yummy!
ReplyDeleteThanks, and indeed - gotta love homemade energy bites. :D
Delete¸.•°♡⊱彡
ReplyDeleteÉ tudo de bom!!!
Que o menino Jesus continue abençoando a vida de todos nós.
Beijinhos.
Brasil ✿ °•.¸
(⁀‵⁀,) ✫✫✫
.`⋎´✫✫¸.•°*”˜˜”*°•.✫
✫¸.•°*”˜˜”*°•.✫✫
.•°*”˜˜”*°•.✫✫✫ MERRY CHRISTMAS!
Obrigada! Feliz Natal e boas festas! :D
Deletewhat a brilliant recipe! I can't wait to try these after the gym!
ReplyDeleteThanks, Jenny! Yeah, these would be great for a post-gym snack! :D
DeleteThis recipe is awesome, you truly are a Superwoman!
ReplyDeleteThank you, thank you. ;)
DeleteNot a combination I'd have thought of. I'll have to try them sometime!
ReplyDeleteWhy don't you have a food processor?
I'm not sure how often I'd use one, and I don't want to clutter up my tiny kitchen too much. :)
DeleteA reasonable reason :) They are noisy beasts, but handy for grating and grinding stuff.
DeleteRad! I love herbs in sweets, going to give these a crack for sure. Merry Christmas!
ReplyDeleteThank you! Merry Christmas! :D
DeleteI like how there are only a few ingredients to it - my kind of recipe :P
ReplyDeleteWe do have a food processor but I don't know where it is... may have to resort to medieval methods too haha I guess it gives your arm a good workout at least!
Indeed, simple recipes for the win! :)
DeleteThe medieval method isn't too bad actually. Can be a therapeutic way to spend a weekend. ;)
Wow! These are so unique. What a very interesting combination!
ReplyDeleteAnd it works! :D
DeleteThey look like sprouts at first glance! I'd love them, I think...
ReplyDeleteYou probably would. ;)
DeleteWhat a delicious sounding treat! Yum!
ReplyDeleteThanks! :)
DeleteHow awesome are these! I love the flavor combo.
ReplyDeleteThanks, Yasmeen! :)
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