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Tuesday, 26 March 2013

giveaway! shiraz & pinot gris, from taylors wines
*winner announced*

Come one, come all, wine-sipping Australians!

I'm happy to be offering a little giveaway today, thanks to Taylors Wines. One lucky reader will win two bottles of wine - the juicy, multi-award winning Taylors Estate Shiraz 2010 and a fresh, elegant Taylors Estate Pinot Gris 2011.


There is a lot to feel good about when drinking a glass of wine produced by the Taylor family. These guys are clearly dedicated to their wine - three generations so far and still going strong. Their philosophy of "bringing great wines to life" is based on the imperative of "respect the fruit" - the fruit being, of course, those luscious grapes grown in the beautiful Clare Valley of South Australia. Just as importantly, they are committed to environmentally-friendly and socially-responsible sustainability practices.

So if you'd like to win a couple bottles of wine from Taylors, one red, one white, both sure to bring a lovely warm glow to your day, then here's your chance!

Giveaway details:

This giveaway is open to those with an Australian address only. Winner must be of legal drinking age and provide proof of age upon request.

For a chance to win, please leave a comment telling me what dish you would cook, or order, to go with a bottle of shiraz or pinot gris - or, alternatively, what dish you would create with those wines. I'm looking forward to some scrumptious ideas!

Please ensure that there is some way I can reach you (e-mail address, twitter account, blog URL etc) if you win. The deadline is the 31st of March, 2013 - I'll be going by the time stamp on this blog, which is based in Melbourne, Australia. I'll announce the winner on the 2nd of April by updating this blog post, or you can also keep an eye out on Twitter or Facebook for an announcement.

I will then contact the winner to organise the shipping of the prize.

Thank you Taylors Wines for making this happen!

- - - - - - - - - - - -

*Winner announced!*

Big thanks to all those who left a comment! And the winner is...

msihua!

Thank you for your creative entry, I'll be contacting you to arrange the delivery of your prize. :)


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Thursday, 21 March 2013

early autumn in the garden, and my parents in melbourne
(and a bonus mango fig basil smoothie recipe)

For the past couple of weeks my parents have been visiting in Melbourne.

Most of the time, they've been staying with my uncle and aunt, further out in the suburbs, but for a few days they squeezed into my little apartment, all three of us sharing one bedroom.

Was it crowded? Yes. Was it cosy? Wonderfully so.

They have now moved on to their next destination, Sydney, to visit another uncle and aunt, and already I miss them. I look around and see how gleaming clean and neat as a pin my apartment is now, thanks to their hard work and magical touch. My fridge is filled with delicious food. My bedroom is totally spruced up. But it also feels a little empty now. You see, for the past few days I've been getting back to my apartment from work to be greeted with smiles and chatter and home-cooked meals. We would eat together, the three of us, and then hang out in my room, chatting about all sorts of things until it's time for bed...

Gah, I'm getting all sentimental. Let's move on to the pictorial part of this post. While they were staying with my uncle and aunt, I visited and had some really lovely times there, too, and I took quite a few pictures. I've blogged about my uncle and aunt's awesome edible garden before so here's more of that. I guess this is sort of an early autumn edition, though the weather has been rather warm this March so you can definitely still see traces of summer.

So, figs are in season...

freshly picked figs.

And the sweet basil is thriving.

sweet basil / italian basil.

Naturally, this prompted me to make a mango-fig-basil smoothie. I used mangoes from the markets and yoghurt from the shops, and, of course, the figs and basil are courtesy of the garden. Whiz it all with some water and ice, and we're good to go.

(Quick recipe! 1 small-to-medium mango's flesh + 4 figs + 1/4 cup yoghurt + 20 sweet basil leaves + drizzle of honey {optional} + 1 cup water + 6 ice cubes, blend and serve.)

a delicious and refreshing mango fig basil smoothie.

The tomatoes are juicy and sweet.

vibrant cherry tomatoes.

Also, purple French beans are pretty. Tasty, too.

pretty purple beans.

Last but not least, I absolutely adore their cat to bits. He would follow me all around the garden as I did my sight-seeing and herb-picking.

Other times, he just sits on the deck chair, like a boss.

cat awesomeness.

So that's pretty much my month of March so far, in a nutshell.

I hope yours has been just as excellent... feel free to leave a comment letting me know about it!

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Thursday, 14 March 2013

mix 'n' match summer ceviche

A summer ceviche, made with odds and ends from the kitchen.

Okay, so I know it's not really summer in Australia anymore... but this is a nice, simple little ceviche that I made some weeks ago that I didn't get around to posting earlier. The main ingredients for creating a tasty ceviche, as far as I'm concerned, are the fish, lime, red onion and chilli components, and all other fruits and vegetables I'd say are negotiable, making this quite a versatile recipe. So feel free to experiment with what's in season, whatever fruits and vegetables you have begging to be used - those that your instincts tell you may go well in this tangy seafood dish. The mix-and-match method was how this ceviche came about for me, after all!

mix 'n' match versatile summer ceviche recipe
(serves 2 as a main, up to 6 as an appetizer)

300g / 2/3lb fresh, mild white fish (e.g. rockling, snapper), skin removed, cut into cubes
1 small red onion, thinly sliced
1 small red chilli, thinly sliced
1/3 - 1/2 cup lime juice (approximately 4 - 5 limes) - enough to generously marinate all above ingredients
1/4 teaspoon salt
1 small stalk celery*, chopped
1 nectarine*, cut into cubes
a bit of chopped mint or coriander/cilantro, if you have it (I didn't... )

Additional: coconut cream, to serve.

*Instead of celery, you may also consider cucumber, fennel, radish, and avocado, to name a few. 
*Instead of nectarine, you may also consider other stone fruit e.g. peach, apricot, plum; or melon fruit e.g. honeydew, rockmelon/cantaloupe, watermelon; and how about grapes, strawberries, or corn?

Thoroughly mix fish, red onion, chilli, lime juice and salt together in a glass bowl. Cover and chill in the refrigerator for 2 hours.
Just before serving, toss through the celery and nectarine or other vegetable/fruit, and the herbs if using. Season with more salt if desired.
Add a dollop of coconut cream on top, if you like, for a smooth creaminess to help balance out the acidity.
Enjoy!

A mix 'n' match, odds 'n' ends ceviche!

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Thursday, 7 March 2013

cookbook review: ripe

Let's get excited about fruits and vegetables today. Yes!

Late last year, I was lucky enough to win a giveaway at Zo's lovely blog, Two Spoons, the prize being a copy of the vibrantly presented Ripe, a collaborative cookbook by food writer Cheryl Sternman Rule and photographer Paulette Phlipot, which promises "a fresh, colorful approach to fruits and vegetables".

It delivered.

Ripe, a collaborative cookbook by Cheryl Sternman Rule and Paulette Phlipot.

Ripe is an interesting cookbook, with chapters based around colour groupings of fruits and vegetables: red, orange, yellow, green, purple & blue, white. The pages are flush with vivacious hues and wholesome recipes, all vegetarian, a fact that did not cross my mind until much later, so taken in I was by the tome's dazzling good looks.

Cheryl has a charming, conversational style, and I enjoyed reading her notes on each fruit and vegetable, as well as her tips on how to choose or store them. The recipes are all pretty accessible, with some slightly more involved than others, but none are truly terrifyingly complicated.

This is a book for those who are open to adventure. Each fruit and vegetable comes with only one full recipe, which may be a minus for some, but if you take it as an invitation to work your way through as many different fruits and vegetables as possible, it's a positive, which I think is the intention here. Moreover, Cheryl also garnishes each headnote page with a "Simple Uses" passage, giving an additional three recipe ideas - which are basically just ingredient combinations - for the produce. For those who require explicit instructions, this may be a little daunting, but if you're fairly comfortable in the kitchen, it proffers some lovely inspiration.

the introductory page for green beans.

I ended up picking two very simple recipes from the book to try.

The first one was the Green Beans with Smoky Pistachio Dust. It's no secret that I am rather hopelessly in love with smoked paprika. So when I saw the superbly easy recipe for green beans, vegan and gluten-free to boot, I knew it was mine to devour, and devour it I did. It was just as fabulous as I imagined - al dente green beans, just slightly silky with olive oil, encrusted with crumbled-up, smoky paprika-infused pistachio.

I wrote to Cheryl asking for permission to reproduce one of her recipes here, if I may, and she gave me her blessings. Aren't you lucky? I'll just make it a quick one here, with modified quantities and in my own words:

Prepping the green beans:
Boil 300g / 2/3lb green beans in a pot of salted water for a couple minutes or until al dente, drain. Rinse or drench quickly in cold water, then drain again. Transfer to a bowl and drizzle with 1/2 tablespoon olive oil.

Conjuring the smoky pistachio dust, and assembling it all together:
Combine 1/3 cup toasted pistachios, 1/4 teaspoon smoked paprika, plus a pinch of salt and pepper. Process or grind into a fine-grained mixture. Adjust seasonings to taste, then scatter and toss through the green beans. Enjoy.

By the way, this smoky pistachio dust is not only fabulous but also versatile - see this post in Cheryl's blog for more ideas.

my very own green beans with smoky pistachio dust!

The recipe for Smashed Cherries, Amaretti and Ricotta also caught my eye with its straightforward simplicity. I had trouble thwacking them as instructed, but pitted and halved them as I usually do and breezily moved on to the other steps. It turned out well - the amaretti cookies, cacao nibs and sweetened ricotta gave tasty contrast to the fresh and juicy cherries. Also? This is totally the kind of dessert I could happily eat for breakfast without guilt.

my very own smashed cherries, amaretti and ricotta!

In conclusion? I think Ripe is a gorgeous, engaging cookbook that would suit someone with an interest in embarking upon a series of fruit and vegetable encounters. And if the recipes I've trialled so far are any indication, those encounters will be very, very delicious indeed.

Click here to read the rest of the post!

Thursday, 28 February 2013

simple, refreshing kaffir limeade

simple, refreshing kaffir limeade.

It's the end of February, and those of us in Melbourne, Australia, are flitting between hot, sweltering stretches and cool, wet episodes. You might say it almost feels tropical.

So let's talk about kaffir limes today. You may be more familiar with kaffir lime leaves, which was featured in this blog last year (see my chilli kaffir tamarind tofu recipe here). The kaffir lime fruit, however, while edible, seems to fall by the wayside and go largely unnoticed, unloved.

Kaffir limes have an interestingly rough, squiggly, bumpy skin, the zest of which can be used. The ones I buy at the markets are usually the size of golf balls. They tend to have many seeds, and yield only a small quantity of rich, yellow juice. The taste is sharp, almost pungent and herbaceous, which may need some getting used to. Due to its distinctiveness, I prefer to use it lightly, and pair it with ingredients that take its edge off a little, while still showcasing its unique flavour.

I sneakily added it to my jalapeno sour cream dip/spread a while back, and it works well there because it is but a squeeze of juice, buried within the spicy, tangy dip, just enough to impart a hint of exotic.

to me, kaffir limes look like little round puzzle balls, or mini green brains.

In this easy recipe, however, kaffir limes are the star of the show, mellowed only with honey, water and ice. The honey softens the sharpness of the kaffir limes, and you can use as little or as much water and ice to dilute and cool as you see fit.


simple, refreshing kaffir limeade (serves 1)


1 kaffir lime (yields about 1 tablespoon kaffir lime juice)
1 tablespoon honey, or, to make it vegan, maple syrup (I used raw honey)
1 cup water
1 small handful ice cubes

Stir together kaffir lime juice, honey, and water until all is mixed/dissolved.
Add a few ice cubes, stir again, and serve.

P.S. Feel free to adjust the ingredient quantities to suit your taste buds!

try this easy kaffir lime fruit recipe and make yourself some kaffir limeade!

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Wednesday, 13 February 2013

spinach melon cashew smoothie (raw & vegan)


spinach melon cashew milk smoothie

February is proving to be a hip and happenin' month with celebrations galore. The two-week extravaganza that is Chinese New Year started on the 10th, for which I'll hopefully create a post to follow this one, and then there's Valentine's Day on the 14th, which likely isn't going to make an appearance on my blog this year, just because, well, I haven't gotten around to preparing anything. Ha!

But despite being a bit lackadaisical in some aspects these days, all's not lost. I'm happy to report that, inspired by my experimental mini-detox, some healthy habits have been kick-started and they are still going strong. There hasn't been a drastic change to my meals - I'm mostly an "everything in moderation" kind of girl, and I don't really "do" diets - but I've been increasing my efforts to include more fresh fruits and vegetables in my regular routine, and I do this by whizzing up a breakfast smoothie every morning, and sometimes, later in the day, too.

So today I'm sharing the recipe for this spinach melon cashew smoothie, which is an accidental favourite from my recent little raw weekend adventure. I have to confess that these days I fling myself into green smoothies with wild abandon, having found out that they aren't as scary as they may seem, and can actually taste pretty fabulous with the right combination and ratio of ingredients. I am also enjoying nut smoothies - I've been using soaked, softened cashews quite often to add a natural milkiness to vegan smoothies and make them more filling.

As a result, we have this green nut smoothie, and here's how it works, ever so nicely.

spinach melon cashew smoothie.

spinach melon cashew milk smoothie  (serves 1)

1/4 cup cashews, soaked 3+ hours or overnight, then drained (I used raw cashews)
1 date, pitted (optional, I used a medjool date)
3/4 cup water, + more if required
1 cup rockmelon/cantaloupe flesh (150g / 1/3lb, or approx. 1/8 of a melon - honeydew is a good substitute)
1/2 cup firmly packed baby spinach, or a rough handful
4 ice cubes*

Whiz cashews, date and water together until smooth (or as smooth as you can get it with your blender. This will form the cashew milk base for the smoothie.
Add rockmelon/cantaloupe chunks, spinach and ice cubes, and whiz again until it all breaks down into a thick, slushy mix. Pour and serve immediately. Drink and feel delightful.

*Sometimes I use frozen melon chunks for this smoothie (awesome!), in which case I omit the ice cubes.

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Sunday, 3 February 2013

a mini-detox? going raw for one day (almost two)!

Green smoothies, green smoothies galore!

I've never been the dieting type. But when Simon's housemate, Georgina, bought Anya Ladra's book, Raw Food Detox, recently, and suggested we embark on a weekend of clean eating with its guidance, I thought it was a fabulous idea.

Raw Food Detox - a cookbook by Anya Ladra of Raw Fairies.

Let's face it, while I like to think I eat healthier than the average person, I know very well that I can do with more fruits and vegetables in my diet. And I realise the concept of a detox is not for everyone, but I thought it would be an interesting experience, and kind of exciting. After all, even if you don't buy into the concept of a cleansing diet, you can still see this as a not-too-extreme experiment that puts more fresh, wholesome food in your body, which surely is a good thing.

Going with a more relaxed approach, we did not truly follow any of the detox programs in the book, but we did try a few recipes, plus some wildcards of our own. Here's a time line of my adventure!

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Friday night:

We have a naughty "last supper" of Sarawak laksa (so good!) and follow up with a very refreshing Melon and Banana smoothie with Parsley, made faithfully according to Anya's recipe to atone for our sins.

---

Saturday morning:

I somehow wake up earlier than everyone else in the morning. I have a spicy herbal tea, which is technically not raw, but seems to be embraced as a "good cheat" by many raw foodists, except for the strictest ones.

After everyone awakens, we all enjoy some detox lemonade together (similar to the one from the book, but with mint added). Awhile later, we create our own spinach melon cashew milk smoothie, which is nutty, fruity, and all-round amazing - recipe to come!

Spinach melon cashew smoothie.

Saturday afternoon:

Feeling peckish, I whiz up a Carrot and Lemon juice with Omega-3 oils (I used evening primrose), also from the book, then follow up with a few snacks - a peach, a slice of watermelon, a couple of medjool dates, and a handful of raw hazelnuts. I feel good.

Carrot juice with citrus and good oils.

Saturday evening:

I start to feel sleepy and hazy. Georgina makes us a delicious ceviche - a bit of a cheeky dish outside the realms of Anya's vegan detox book, but hey, at least it's still raw! After eating this, I feel totally rejuvenated - perhaps my previous tiredness was merely a sign of hunger, or a yearning for protein. Brimming with energy, we all go for a walk with the dogs.

Ceviche.

Upon returning from the walk, we threw a few things together to whip up a cacao hazelnut shake. The thoughts are mixed on this one but it is still mostly satisfying.

Later in the night, I graze on celery, then wrap up with more herbal tea, a soothing one this time, to induce a sweet slumber.

Cacao hazelnut shake

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Sunday morning:

I don't plan on being as disciplined today, as I have to work, but I still want to try my best to continue with this health kick, particularly as I feel really bright and alert today (placebo effect or not, it's unusual for a Sunday morning in the office, trust me), which I take as a sign I have been doing something right. I brew myself some rosemary tea for breakfast, then tuck into lovely ceviche leftovers from last night.

Rosemary tea.

Sunday afternoon:

I snack on medjool dates, then quickly pop out to South Melbourne Market, get myself a dozen fresh oysters and a lime, duck back in to the office, and enjoy a scintillating seafood spread at my desk. Oh yeah. Probably shouldn't be eating all these ocean delights if this is to be a proper detox, but hey...

Fresh oysters.

Sunday evening:

After work, I go to Simon's place again, and concoct a green smoothie with watermelon, banana, lime and spinach. I also finally give in to cooked food, baking a comfortingly cheesy frittata for dinner - I will be sharing the recipe for this eventually, too. We also recharge ourselves with a carrot-lemon-celery juice.

Lime-spinach-banana-watermelon smoothie.

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Conclusions:

This self-structured mini raw detox has been a really excellent experience for me. I would be keen to do this again, and I want to find a way to incorporate more raw, fresh produce, especially vegetables, in a practical manner to my everyday life.

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Aftermath:

Inspired by my detox weekend, I've started blending fruit and vegetable juices/smoothies in the morning for breakfast, and I hope this shall become a habit. They really seem to wake me up and invigorate me for the day ahead, so that should be enough incentive to spur me on.

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Have you ever gone on a "detox" or a similar challenge to eat and drink only clean / raw / wholesome / minimally or non-processed foods? I'd love to hear about it!

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Wednesday, 23 January 2013

smoked salmon sandwiches + jalapeno sour cream

jalapeno sour cream, smoked salmon, and cucumber sandwiches for a picnic in summer.

There aren't many things better than a potluck picnic on a lovely summer's day, wouldn't you agree?

I've never been much of a social butterfly, however, so I thank my housemate, Kathy, for initiating this idea and making it happen.

January has been, for me, a month of working 11-hour days, so when I knew I could be free for this picnic on a Saturday forecast to be slightly cloudy, mostly sunny, and intermittently breezy, I jumped at the chance.

It was a glorious day, filled with good food, drinks, and company. An array of dishes were sampled. New friends were made. It was joyous. It was therapeutic. It was just what I needed.

smoked salmon sandwiches with cucumber and jalapeno sour cream.

This was what I brought to the party. A refreshingly tangy, spicy, savoury combination of light rye sour dough, chive-jalapeno sour cream spread, smoked salmon, and cucumber. Embrace the flavour.

smoked salmon sandwiches with cucumber and jalapeno sour cream

for the jalapeno sour cream:

250ml sour cream or light sour cream (8oz)
10g chives, chopped (2 tablespoons) - optional, or substitute with another seafood-friendly herb like dill
1 jalapeno pepper (5cm / 2 inches), chopped into rings, then quartered, seeds included if you like it spicy
15ml lime juice (1 tablespoon, or half a lime's worth)

Mix all ingredients together and store in an airtight container. This may be made the night before and kept chilled in the refrigerator until ready to use.

Tip: This jalapeno sour cream can be used not only as a spread, but also a dip or a salad dressing!
P.S. If not complementing it with a salty ingredient (as I did with smoked salmon here), you may want to add a pinch of salt.

other ingredients for the sandwiches:

200g smoked salmon (7oz), roughly torn
1 continental cucumber or other cucumber (go with 2 if using small cucumbers), sliced
1 loaf bread (I used a light rye sourdough)

to assemble a sandwich:

Spread sour cream mixture on each slice of bread. Top with pieces of smoked salmon and cucumber, then another slice of bread. Slice into triangles, to easily share amongst a crowd, or for a smaller gathering, forget about daintiness and tuck into a full-sized sandwich.
Also: I don't remove the bread crusts, because I LOVE them.
And if you're using a fairly soft bread, don't assemble too early in advance, lest they become soggy.

Note: Ingredients may not match up exactly for a precise number of sandwiches - it depends on how generously you allocate the individual elements. However, each of the ingredients are so versatile in their own right, it doesn't matter if you have leftovers.

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